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Chia pudding has become a staple in the health food scene, celebrated for its delicious taste and impressive nutritional profile. This delightful dish is not only easy to prepare but also highly versatile, making it a favorite among health enthusiasts and busy individuals alike. One popular variation is the creamy vanilla chia pudding cup, which elevates the simple chia pudding into a decadent treat that can be enjoyed any time of day. Whether you’re looking for a quick breakfast, a satisfying snack, or a light dessert, creamy vanilla chia pudding cups are the perfect solution.

Vanilla Chia Pudding Cups

Indulge in the delightful world of creamy vanilla chia pudding cups, a nutritious treat that's easy to make and perfect for any time of day. Packed with omega-3s, fiber, and protein from chia seeds, this recipe is as versatile as it is delicious. Customize your pudding with your favorite milks, natural sweeteners, and toppings like fresh fruits or nuts. Enjoy a satisfying and healthy snack or dessert that caters to various dietary preferences while making meal prep a breeze!
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Ingredients
  

1/2 cup chia seeds

2 cups almond milk (or any milk of your choice)

1/4 cup maple syrup (or honey/agave for sweetness)

1 teaspoon pure vanilla extract

1/4 teaspoon sea salt

Fresh fruits (such as berries, sliced bananas, or mango) for topping

Granola or nuts for garnish (optional)

A sprinkle of cinnamon (optional)

Instructions
 

Combine Ingredients: In a mixing bowl, whisk together the almond milk, maple syrup, vanilla extract, and sea salt until well combined.

    Add Chia Seeds: Slowly add the chia seeds to the liquid mixture, stirring continuously to prevent clumping.

      Let it Sit: Allow the mixture to sit for about 5 minutes, then stir again to make sure all chia seeds are evenly distributed. This step is crucial for achieving the right pudding consistency.

        Refrigerate: Cover the bowl with plastic wrap or transfer the mixture into individual cups or jars. Refrigerate for at least 4 hours, or overnight for best results, until the chia seeds swell and the pudding thickens.

          Prepare to Serve: Once set, give the pudding a good stir.

            Create Your Cups: Spoon the pudding into serving cups or glasses, leaving some space at the top for toppings.

              Add Toppings: Top each cup with your choice of fresh fruits, a sprinkle of granola or nuts, and a dash of cinnamon if desired.

                Enjoy: Serve immediately, or keep in the refrigerator for up to 4 days for a quick breakfast or snack.

                  Prep Time: 10 minutes | Total Time: 4 hours (plus refrigeration) | Servings: 4