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In today's fast-paced world, where juggling work, family, and personal commitments can feel overwhelming, preparing a healthy and satisfying meal can often take a backseat. This is where the Taco-Style Quinoa Bowl shines as a beacon of convenience and nutrition. Perfect for busy nights, this dish combines vibrant flavors with wholesome ingredients, making it an ideal choice for health-conscious individuals and families looking to streamline their weeknight dinners.

Taco-Style Quinoa Bowl for Busy Nights

Discover the perfect solution for busy weeknight dinners with Taco-Style Quinoa Bowls! This nutritious dish combines quinoa, black beans, corn, and fresh veggies, creating a colorful and satisfying meal that’s rich in protein and fiber. Easily customizable, each member of your family can create their ideal bowl, making it a hit for everyone. Embrace convenience without sacrificing flavor or nutrition, and enjoy a delicious meal in no time!

Ingredients
  

1 cup quinoa, rinsed and drained

2 cups vegetable broth or water

1 can (15 oz) black beans, rinsed and drained

1 cup corn (canned, frozen, or fresh)

1 cup cherry tomatoes, halved

1 avocado, diced

1/2 cup red onion, diced

1 teaspoon chili powder

1 teaspoon cumin

1/2 teaspoon garlic powder

Salt and pepper, to taste

1/4 cup fresh cilantro, chopped (optional)

Lime wedges, for serving

1/2 cup shredded cheese (cheddar or your favorite)

Hot sauce, to taste (optional)

Instructions
 

Cook the Quinoa: In a medium saucepan, combine the rinsed quinoa and vegetable broth (or water). Bring to a boil over medium heat, then reduce the heat to low, cover, and simmer for 15-20 minutes, until the quinoa is fluffy and the liquid is absorbed. Remove from heat and let it sit, covered, for 5 minutes.

    Prepare the Taco Seasoning: In a small bowl, mix together the chili powder, cumin, garlic powder, salt, and pepper. Set aside.

      Mix the Ingredients: In a large mixing bowl, combine the cooked quinoa, black beans, corn, cherry tomatoes, and red onion. Sprinkle the taco seasoning over the mixture and gently toss to combine.

        Assemble the Bowls: Spoon the quinoa and bean mixture into serving bowls. Top each bowl with diced avocado, shredded cheese, and chopped cilantro, if using.

          Serve: Serve immediately with lime wedges on the side and hot sauce, if desired.

            Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings