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Are you on the lookout for a breakfast that not only fuels your day but also delights your taste buds? Look no further than the Sweet Potato Sunrise Hash. This vibrant dish combines the earthy sweetness of sweet potatoes with colorful vegetables and protein-rich eggs, creating a nutritious and satisfying meal that is perfect for any time of the day.

Sweet Potato Breakfast Hash

Discover the delicious and nutritious Sweet Potato Sunrise Hash, a perfect breakfast option that fuels your day! This vibrant dish combines sweet potatoes with colorful veggies and protein-packed eggs, offering a satisfying meal any time. Not only is it visually appealing, but it also packs essential vitamins and minerals for energy and well-being. Enjoy the health benefits of this balanced breakfast while savoring its delightful flavors! Upgrade your morning routine with this easy-to-make recipe.
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Ingredients
  

2 medium sweet potatoes, peeled and diced

1 red bell pepper, diced

1 small yellow onion, diced

2 cloves of garlic, minced

1 cup fresh spinach, chopped

3 large eggs

1 teaspoon smoked paprika

1/2 teaspoon ground cumin

Salt and pepper to taste

2 tablespoons olive oil

Fresh cilantro or parsley for garnish

Avocado slices (optional)

Instructions
 

Prep the Sweet Potatoes: Begin by peeling and dicing the sweet potatoes into bite-sized cubes.

    Sauté the Veggies: In a large skillet, heat the olive oil over medium heat. Once hot, add the diced sweet potatoes. Season with salt, pepper, smoked paprika, and cumin. Cook for about 10 minutes, stirring occasionally, until they start to soften and develop a golden color.

      Add Aromatics: Add the diced onion and red bell pepper to the skillet. Sauté for another 5-7 minutes, until the vegetables are tender. Then, stir in the minced garlic and cook for an additional minute until fragrant.

        Incorporate Spinach: Fold in the chopped spinach and cook until it wilts, about 2 minutes.

          Cook the Eggs: Create three small wells in the sweet potato mixture. Crack an egg into each well. Lower the heat, cover the skillet, and cook for about 5-7 minutes, or until the egg whites are set and the yolks are still runny (or to your desired doneness).

            Serve and Garnish: Once cooked, remove from heat. Serve your sweet potato hash hot, garnished with fresh cilantro or parsley. Add slices of avocado on the side for an extra layer of creaminess.

              Enjoy: Dig in and enjoy your nutritious and hearty morning meal!

                Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings