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Cooking vibrant vegetables is a crucial component in building the perfect Teriyaki Bliss Salmon Bowl. Not only do they add essential nutrients, but they also contribute to the dish’s visual appeal. Maintaining crispness and color in your vegetables ensures that they provide texture and freshness to the overall bowl.

Quick Teriyaki Salmon Bowls for the Family

Discover the vibrant and nutritious Teriyaki Bliss Salmon Bowls that perfectly merge health and flavor! This delicious dish features omega-3-rich salmon marinated in a sweet and savory teriyaki sauce, paired with colorful, crunchy vegetables and fluffy jasmine rice. Ideal for any meal, the bowl concept is visually stunning and customizable to your taste. Dive into this culinary trend and treat yourself to a wholesome dining experience that satisfies both your palate and your body!
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Ingredients
  

4 salmon fillets (about 6 ounces each)

1/2 cup teriyaki sauce (store-bought or homemade)

2 tablespoons honey

1 tablespoon sesame oil

1 tablespoon rice vinegar

2 cups jasmine rice

4 cups water or low-sodium chicken broth

1 cup broccoli florets

1 cup snap peas

1 red bell pepper, sliced

1 carrot, julienned

2 tablespoons sesame seeds

2 green onions, sliced

Optional: Sriracha sauce for serving

Instructions
 

Marinate the Salmon:

    In a shallow bowl, combine the teriyaki sauce, honey, sesame oil, and rice vinegar. Add the salmon fillets to the marinade, ensuring they are well coated. Let them marinate for at least 15 minutes while you prepare the rice and vegetables.

      Cook the Rice:

        Rinse the jasmine rice under cold water until the water runs clear. In a medium saucepan, combine the rinsed rice with water or chicken broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15-20 minutes, or until the liquid is absorbed. Remove from heat and let it sit, covered, for an additional 5 minutes. Fluff with a fork before serving.

          Sauté the Vegetables:

            In a large skillet over medium-high heat, add a splash of sesame oil. Once hot, add the broccoli, snap peas, red bell pepper, and carrot. Sauté for about 5-7 minutes, or until the vegetables are crisp-tender. Season lightly with salt and pepper. Remove from heat and set aside.

              Cook the Salmon:

                Preheat a non-stick skillet over medium heat. Remove the salmon from the marinade (reserve the marinade) and place the fillets skin-side down in the skillet. Cook for 4-5 minutes on each side, basting with the reserved marinade, until the salmon is cooked through and flakes easily with a fork. Optional: for extra flavor, broil the salmon for 1-2 minutes at the end for a caramelized finish.

                  Assemble the Bowls:

                    In each serving bowl, layer 1/2 cup of jasmine rice, topped with sautéed vegetables and a salmon fillet. Drizzle more teriyaki sauce over the top if desired, and garnish with sesame seeds and sliced green onions.

                      Serve:

                        If you like a kick of heat, add a drizzle of Sriracha sauce. Enjoy your delicious and healthy teriyaki salmon bowls with your family!

                          Prep Time, Total Time, Servings: 15 min | 40 min | 4 servings