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As the leaves start to change and the air becomes crisp, there's nothing quite like the comforting flavors of fall to warm your mornings. Enter overnight oats, a convenient and nutritious breakfast option that has taken the culinary world by storm. These no-cook oats are perfect for busy individuals looking for a quick, healthy meal that doesn't skimp on flavor. Among the myriad of overnight oat recipes, Cozy Pumpkin Spice Overnight Oats stand out, offering a delightful blend of seasonal spices and wholesome ingredients that encapsulate the essence of autumn.

Pumpkin Overnight Oats in Mason Jars

Embrace the flavors of fall with Cozy Pumpkin Spice Overnight Oats—a delicious and nutritious breakfast that’s perfect for busy mornings. This simple recipe combines rolled oats, pumpkin puree, Greek yogurt, and warming spices, creating a delightful meal that’s both satisfying and healthful. Prepare it the night before for a quick grab-and-go option that will keep you energized throughout the day. Customize it with your favorite toppings for a breakfast that feels like a warm hug. Enjoy the essence of autumn in every spoonful!
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Ingredients
  

1 cup rolled oats

1 cup milk (dairy or plant-based)

1/2 cup pumpkin puree (canned or fresh)

1/2 cup Greek yogurt (or any yogurt of choice)

2 tablespoons maple syrup (adjust based on sweetness preference)

1 teaspoon vanilla extract

1 teaspoon pumpkin pie spice (or a mix of cinnamon, nutmeg, and clove)

1/4 teaspoon salt

Optional toppings: chopped nuts, chia seeds, shredded coconut, banana slices, or additional pumpkin spice

Instructions
 

Combine the Dry Ingredients: In a large mixing bowl, combine the rolled oats, pumpkin pie spice, and salt. Mix well.

    Mix the Wet Ingredients: In a separate bowl, whisk together the milk, pumpkin puree, Greek yogurt, maple syrup, and vanilla extract until smooth and fully combined.

      Combine and Layer: Pour the wet ingredients into the dry oats mixture and stir until well mixed. If using mason jars, divide the mixture evenly among 4 jars (about 3/4 full).

        Seal and Refrigerate: Seal the jars with their lids and place them in the refrigerator. Allow the mixture to soak overnight (or for at least 4 hours) so the oats soften and the flavors meld.

          Serve: In the morning, remove the jars from the fridge and give them a good stir. Add a splash of milk if they'd like to be a little creamier. Top with your favorite toppings such as chopped nuts, chia seeds, banana slices, or a sprinkle of additional pumpkin spice.

            Enjoy: Grab a spoon and dig in! These Pumpkin Overnight Oats can also be enjoyed cold or heated in the microwave for a warm start to your day.

              Prep Time: 10 minutes | Total Time: 4 hours 10 minutes | Servings: 4