Discover the vibrant flavors of Mini Falafel Hummus Pita Bites, a delicious and healthy snack perfect for any occasion. Combining crispy falafel with creamy hummus, these bite-sized delights are not only visually appealing but also packed with nutrition. Ideal for parties, casual lunches, or meal prep, they celebrate the rich culinary traditions of the Middle East and cater to a variety of dietary preferences. Enjoy a satisfying, plant-based treat that everyone will love!
For the Falafel:
1 can (15 oz) chickpeas, drained and rinsed
1/4 cup fresh parsley, chopped
1/4 cup fresh cilantro, chopped
1/4 cup onion, finely chopped
2 cloves garlic, minced
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp baking powder
Salt and pepper, to taste
1/2 cup breadcrumbs
2 tbsp olive oil (for frying)
For the Hummus:
1 can (15 oz) chickpeas, drained and rinsed
1/4 cup tahini
3 tbsp lemon juice
2 cloves garlic, minced
2 tbsp olive oil
Salt, to taste
Water, as needed for consistency
For Assembly:
Mini pita breads
Cherry tomatoes, halved (for garnish)
Cucumber slices (for garnish)
Fresh parsley leaves (for garnish)