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In the realm of healthy eating, few dishes can match the vibrant and nutritious appeal of the Chickpea Delight Salad. This salad is not just a meal; it's an experience bursting with flavors and textures that can brighten up any gathering. Whether you’re planning a picnic, hosting a barbecue, or simply looking for a quick and healthy option for a weeknight dinner, this salad is versatile enough to fit any occasion. It serves as a perfect side dish or a satisfying main course, making it a staple in many households.

Cold Chickpea Salad

Discover the vibrant and nutritious Chickpea Delight Salad, a perfect dish for any occasion! Packed with protein-rich chickpeas, crisp vegetables, and fresh herbs, this salad is both satisfying and healthy. Whether it’s a picnic, barbecue, or a weeknight dinner, this delicious recipe comes together easily with a zesty dressing made from olive oil and lemon juice. Enjoy the explosion of flavors while nourishing your body. Try it today for a delightful meal experience!

Ingredients
  

2 cups canned chickpeas, drained and rinsed

1 medium cucumber, diced

1 cup cherry tomatoes, halved

1 bell pepper (red or yellow), diced

1/4 red onion, finely chopped

1/4 cup fresh parsley, chopped

1/4 cup feta cheese, crumbled

1/4 cup kalamata olives, pitted and sliced

1/4 cup olive oil

2 tablespoons red wine vinegar

1 teaspoon garlic powder

Salt and pepper to taste

1 teaspoon dried oregano

Optional: 1 avocado, diced

Instructions
 

Prepare the Chickpeas: In a large mixing bowl, add the drained and rinsed chickpeas.

    Chop Vegetables: Dice the cucumber, bell pepper, and red onion. Halve the cherry tomatoes. Add them to the bowl with the chickpeas.

      Herbs and Cheese: Mix in the chopped parsley, crumbled feta cheese, and sliced olives into the salad mixture.

        Dress the Salad: In a small bowl, whisk together the olive oil, red wine vinegar, garlic powder, oregano, salt, and pepper until well combined.

          Combine: Pour the dressing over the salad and toss everything gently to ensure the chickpeas and vegetables are well coated.

            Chill: For best flavor, cover the salad and refrigerate for at least 30 minutes to let the flavors meld together.

              Serve: Optionally, right before serving, gently fold in the diced avocado to keep it fresh and creamy. Enjoy your refreshing Chickpea Delight Salad!

                Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4 servings