Go Back
Pinwheels have emerged as a favorite for quick meals and snacks, encapsulating a world of flavors and textures in a simple, handheld form. One standout among these delightful rolls is the creamy avocado chicken salad pinwheel. This dish marries the rich, buttery taste of avocado with tender chicken and a medley of seasonings, creating a satisfying and nutritious option for any time of day. Whether you’re looking for a light lunch, a hearty snack, or an impressive appetizer for your next gathering, these pinwheels deliver both flavor and flair.

Avocado Chicken Salad Pinwheels

Discover the deliciousness of creamy avocado chicken salad pinwheels, a nutritious and versatile dish perfect for any occasion. These handheld delights combine tender chicken, creamy avocado, and flavorful seasonings, making them ideal for a light lunch, snack, or impressive appetizer. Packed with protein, healthy fats, and fresh vegetables, these pinwheels are not only satisfying but also customizable to suit different dietary preferences. Try them for your next meal or gathering!
Print Recipe Pin Recipe

Ingredients
  

1 cup cooked chicken breast, shredded or diced

1 ripe avocado, mashed

1/4 cup plain Greek yogurt (or mayonnaise)

1 tablespoon Dijon mustard

1 tablespoon lime juice

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon cumin

Salt and pepper to taste

1/2 cup diced bell pepper (any color)

1/4 cup chopped fresh cilantro

4 large whole wheat tortillas

1 cup baby spinach or mixed greens

Instructions
 

Prepare the Chicken Mixture: In a medium mixing bowl, combine the shredded chicken, mashed avocado, Greek yogurt (or mayonnaise), Dijon mustard, lime juice, garlic powder, onion powder, cumin, salt, and pepper. Mix until well-blended and creamy.

    Add Vegetables: Gently fold in the diced bell pepper and chopped cilantro to the chicken salad mixture, ensuring that the ingredients are evenly distributed.

      Assemble the Pinwheels: Lay one tortilla flat on a clean surface. Place a handful of baby spinach (or mixed greens) in the center of the tortilla, leaving a small border around the edges.

        Spread the Filling: Spoon a generous portion of the avocado chicken salad mixture over the spinach, spreading it evenly across the tortilla.

          Roll It Up: Starting from one edge, carefully roll the tortilla away from you, tucking in the filling as you go, to create a tight cylinder. Make sure not to overfill the tortilla, or it may break.

            Slice and Serve: Using a sharp knife, slice the rolled tortilla into about 1-inch wide pinwheels. Repeat with the remaining tortillas and filling. Arrange the pinwheels on a serving platter and enjoy!

              Optional Serving Idea: Serve with a side of your favorite salsa or a simple vinaigrette for dipping, and garnish with extra cilantro if desired!

                Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings