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Why You'll Love This warm garlic roasted winter squash and Brussels sprouts for family dinners
- Easy to Make: This recipe is simple to prepare and requires minimal ingredients, making it perfect for busy weeknights or special occasions.
- Customizable: You can adjust the amount of garlic and seasonings to suit your family's taste preferences, and add other ingredients like nuts or dried fruit to make it your own.
- Nutritious: Winter squash and Brussels sprouts are both packed with vitamins, minerals, and antioxidants, making this recipe a healthy and nutritious option for your family.
- Cost-Effective: This recipe is budget-friendly and can be made with affordable ingredients, making it a great option for families on a budget.
- Make-Ahead: You can prepare this recipe ahead of time and store it in the refrigerator or freezer, making it perfect for meal prep or special occasions.
- Flavorful: The combination of roasted garlic, winter squash, and Brussels sprouts creates a rich and savory flavor profile that's sure to please even the pickiest eaters.
- Visual Appeal: The dish is visually appealing, with the vibrant colors of the squash and Brussels sprouts making it a great option for special occasions or holiday meals.
- Family-Friendly: This recipe is perfect for families with kids, as it's easy to make and can be served as a side dish or main course.
Ingredient Breakdown
The key ingredients in this recipe are winter squash, Brussels sprouts, garlic, olive oil, salt, and pepper. The winter squash provides a sweet and nutty flavor, while the Brussels sprouts add a crispy and savory element. The garlic adds a deep and rich flavor that ties everything together. When selecting winter squash, look for ones that are heavy for their size and have a hard, smooth skin. For Brussels sprouts, choose ones that are firm and have a bright green color. You can also use other types of squash or vegetables, such as acorn squash or carrots, to add some variety to the dish.How to Make warm garlic roasted winter squash and Brussels sprouts for family dinners
Preheat the oven to 425°F (220°C). This high heat will help to caramelize the squash and Brussels sprouts, bringing out their natural sweetness.
Cut the winter squash in half lengthwise and scoop out the seeds. Place the squash on a baking sheet, cut side up, and drizzle with olive oil. Season with salt and pepper to taste.
Roast the squash in the preheated oven for 30-40 minutes, or until it's tender and caramelized. You can check for doneness by inserting a fork into the flesh - it should be easy to pierce.
Cut the Brussels sprouts in half and trim the stems. Place the sprouts on a baking sheet, cut side up, and drizzle with olive oil. Season with salt and pepper to taste.
Roast the Brussels sprouts in the preheated oven for 20-25 minutes, or until they're tender and caramelized. You can check for doneness by inserting a fork into the flesh - it should be easy to pierce.
Mince the garlic and mix it with olive oil, salt, and pepper. Brush the garlic mixture over the roasted squash and Brussels sprouts.
Tips for Perfect Results
Make sure to use fresh winter squash and Brussels sprouts for the best flavor and texture. Avoid using wilted or old vegetables, as they can affect the overall quality of the dish.
Make sure to leave enough space between the squash and Brussels sprouts on the baking sheet. Overcrowding can cause the vegetables to steam instead of roast, resulting in a less flavorful dish.
Don't be afraid to use a generous amount of garlic in this recipe. The garlic will mellow out as it roasts, adding a deep and rich flavor to the dish.
Let the roasted squash and Brussels sprouts rest for a few minutes before serving. This will allow the juices to redistribute, making the dish even more flavorful and tender.
Add a squeeze of fresh lemon juice or a splash of vinegar to the dish just before serving. The acidity will help to balance out the richness of the roasted vegetables.
Don't be afraid to experiment with different spices and seasonings in this recipe. Try adding some paprika, cumin, or coriander to give the dish a unique flavor.
Turn this recipe into a complete meal by adding some protein, such as roasted chicken or salmon. You can also add some crusty bread or a side salad to round out the dish.
Don't be limited to just one type of winter squash. Try using different varieties, such as acorn or butternut squash, to add some variety to the dish.
Common Mistakes to Avoid
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Not Preheating the Oven:
Fix: Make sure to preheat the oven to the correct temperature before roasting the squash and Brussels sprouts. This will ensure that the vegetables cook evenly and caramelize properly.
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Overcrowding the Baking Sheet:
Fix: Make sure to leave enough space between the squash and Brussels sprouts on the baking sheet. Overcrowding can cause the vegetables to steam instead of roast, resulting in a less flavorful dish.
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Not Using Fresh Ingredients:
Fix: Make sure to use fresh winter squash and Brussels sprouts for the best flavor and texture. Avoid using wilted or old vegetables, as they can affect the overall quality of the dish.
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Not Letting it Rest:
Fix: Let the roasted squash and Brussels sprouts rest for a few minutes before serving. This will allow the juices to redistribute, making the dish even more flavorful and tender.
Variations & Substitutions
Add some diced jalapenos or red pepper flakes to the dish for an extra kick of heat.
Try using different types of winter squash, such as acorn or butternut squash, to add some variety to the dish.
Add some chopped nuts, such as almonds or pecans, to the dish for some added crunch and flavor.
Replace the olive oil with a vegan alternative, such as coconut oil or avocado oil, to make the dish vegan-friendly.
Add some chopped fresh herbs, such as parsley or thyme, to the dish for some added flavor and freshness.
Replace the garlic with a gluten-free alternative, such as gluten-free soy sauce or tamari, to make the dish gluten-free.
Storage & Make-Ahead
The roasted squash and Brussels sprouts can be stored at room temperature for up to 2 hours. Make sure to cover the dish with plastic wrap or aluminum foil to prevent drying out.
The roasted squash and Brussels sprouts can be stored in the refrigerator for up to 3 days. Make sure to cover the dish with plastic wrap or aluminum foil and keep it at a consistent refrigerator temperature of 40°F (4°C) or below.
The roasted squash and Brussels sprouts can be frozen for up to 2 months. Make sure to cool the dish to room temperature before transferring it to an airtight container or freezer bag. When ready to serve, thaw the dish overnight in the refrigerator and reheat it in the oven or microwave until warmed through.
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes! You can prepare this recipe up to 2 days in advance. Store it covered in the refrigerator and bring to room temperature before serving. The flavors actually improve as they meld together overnight.
Can I use different types of squash?
Yes! You can use different types of winter squash, such as acorn or butternut squash, to add some variety to the dish. Just make sure to adjust the cooking time based on the size and type of squash you're using.
Can I add other ingredients to the dish?
Yes! You can add other ingredients, such as diced onions or bell peppers, to the dish to add some extra flavor and nutrition. Just make sure to adjust the cooking time based on the ingredients you're adding.
Can I make this recipe vegan?
Yes! You can replace the olive oil with a vegan alternative, such as coconut oil or avocado oil, to make the dish vegan-friendly. Just make sure to check the ingredients of any store-bought spices or seasonings to ensure they're free from animal products.
Can I freeze this recipe?
Yes! You can freeze this recipe for up to 2 months. Make sure to cool the dish to room temperature before transferring it to an airtight container or freezer bag. When ready to serve, thaw the dish overnight in the refrigerator and reheat it in the oven or microwave until warmed through.
Can I make this recipe in a slow cooker?
Yes! You can make this recipe in a slow cooker. Simply add all the ingredients to the slow cooker and cook on low for 6-8 hours or high for 3-4 hours. When ready to serve, season with salt and pepper to taste and serve hot.
Can I make this recipe in a pressure cooker?
Yes! You can make this recipe in a pressure cooker. Simply add all the ingredients to the pressure cooker and cook for 10-15 minutes or until the squash and Brussels sprouts are tender. When ready to serve, season with salt and pepper to taste and serve hot.
Can I serve this recipe as a side dish?
Yes! This recipe makes a great side dish for any meal. Simply serve it alongside your favorite main course, such as roasted chicken or grilled steak, and enjoy. You can also serve it as a vegetarian or vegan main course, paired with a side of quinoa or brown rice.
warm garlic roasted winter squash and brussels sprouts for family dinners
Ingredients
- 1 medium butternut squash, peeled and cubed
- 1 pound Brussels sprouts, trimmed and halved
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- 1 tablespoon lemon juice
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- Preheat the oven. Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone mat.
- Prepare the squash. Peel and cube the butternut squash into 1-inch (2.5 cm) pieces. Place the squash on the prepared baking sheet.
- Roast the squash. Drizzle the squash with 1 tablespoon of olive oil and sprinkle with salt. Toss to coat. Roast in the preheated oven for 20-25 minutes, or until tender and lightly browned.
- Prepare the Brussels sprouts. Trim and halve the Brussels sprouts. Place the sprouts on the baking sheet with the squash.
- Roast the Brussels sprouts. Drizzle the Brussels sprouts with the remaining 1 tablespoon of olive oil and sprinkle with salt and pepper. Toss to coat. Continue roasting in the oven for an additional 15-20 minutes, or until the sprouts are tender and caramelized.
- Make the garlic sauce. In a small bowl, mix together the minced garlic, Parmesan cheese, parsley, lemon juice, and red pepper flakes (if using).
- Combine the squash and Brussels sprouts. Remove the baking sheet from the oven and sprinkle the garlic sauce over the squash and Brussels sprouts. Toss to coat.
- Serve and enjoy. Serve the warm garlic roasted winter squash and Brussels sprouts hot, garnished with additional parsley if desired.
Recipe Notes
- To make ahead, roast the squash and Brussels sprouts up to a day in advance. Store in an airtight container in the refrigerator and reheat in the oven before serving.
- You can substitute other types of winter squash, such as acorn or delicata, for the butternut squash.
- For an extra crispy texture, broil the squash and Brussels sprouts for 2-3 minutes after roasting.
- To reduce the amount of garlic, use 1-2 cloves instead of 3.